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	<title>Sacramento Bicycle Kitchen &#187; Classes</title>
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	<link>http://sacbikekitchen.org</link>
	<description>Do-It-Yourself Bicycle Maintenance</description>
	<lastBuildDate>Tue, 13 Jul 2010 19:23:51 +0000</lastBuildDate>
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		<title>July Classes</title>
		<link>http://sacbikekitchen.org/2010/07/july-classes/</link>
		<comments>http://sacbikekitchen.org/2010/07/july-classes/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 05:08:34 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://sacbikekitchen.org/?p=1400</guid>
		<description><![CDATA[Three speed internal hubs! On Monday July 5th, just three days from this Friday, at 6:30pm Scott will lead a class on three speed internal hubs. Scott has a sacrificial Sturmey Archer AW 3 speed that we&#8217;ll be taking apart, inspecting for wear, servicing, and putting all back together. This is a popular hub and a great [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Three speed internal hubs</strong>! On Monday July 5th, just three days from this Friday, at 6:30pm Scott will lead a class on three speed internal hubs. Scott has a sacrificial Sturmey Archer AW 3 speed that we&#8217;ll be taking apart, inspecting for wear, servicing, and putting all back together. This is a popular hub and a great one to learn on. Class cost is a $5 suggested donation. We&#8217;ll cap the class at 15 people. Please send a message to <span class="mh-hyperlinked"><a href='http://mailhide.recaptcha.net/d?k=01JHHpF9gedB-gNTdJ966wnA==&c=Yys1SW-AGlEtGz4-Cl6bL2ATPkwBJzAAqknlSLNLavE=' onclick="window.open('http://mailhide.recaptcha.net/d?k=01JHHpF9gedB-gNTdJ966wnA==&amp;c=Yys1SW-AGlEtGz4-Cl6bL2ATPkwBJzAAqknlSLNLavE=', '', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=500,height=300'); return false;">Scott</a></span> to reserve your spot.</p>
<p><strong>Shifting Systems</strong>! On July 18th we&#8217;ll be teaching a class on shifting systems. Email <span class="mh-hyperlinked"><a href='http://mailhide.recaptcha.net/d?k=01JHHpF9gedB-gNTdJ966wnA==&c=aBDhsCi2D4bqitJ5l2mcIXO-f5L6ZL7nVknmeoRb2ApmVBbtasQZa24QhcPbpWru' onclick="window.open('http://mailhide.recaptcha.net/d?k=01JHHpF9gedB-gNTdJ966wnA==&amp;c=aBDhsCi2D4bqitJ5l2mcIXO-f5L6ZL7nVknmeoRb2ApmVBbtasQZa24QhcPbpWru', '', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=500,height=300'); return false;">classes</a></span> to RSVP.</p>
<p><strong>Basic Bicycle Maintenance</strong>! Mel, the Saturday Superstar, will be leading a class on basic bicycle maintenance. This class is currently scheduled for July 25th. Email <span class="mh-hyperlinked"><a href='http://mailhide.recaptcha.net/d?k=01JHHpF9gedB-gNTdJ966wnA==&c=aBDhsCi2D4bqitJ5l2mcIXO-f5L6ZL7nVknmeoRb2ApmVBbtasQZa24QhcPbpWru' onclick="window.open('http://mailhide.recaptcha.net/d?k=01JHHpF9gedB-gNTdJ966wnA==&amp;c=aBDhsCi2D4bqitJ5l2mcIXO-f5L6ZL7nVknmeoRb2ApmVBbtasQZa24QhcPbpWru', '', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=500,height=300'); return false;">classes</a></span> to RSVP.</p>
<p>Ya, ya, I know. Not enough details. We&#8217;ll fill in the blanks when we get back from our ride. <img src='http://sacbikekitchen.org/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
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		<item>
		<title>Tonight Monday 2/9 Smart Cycling Clinic</title>
		<link>http://sacbikekitchen.org/2009/02/tonight-monday-29-smart-cycling-clinic/</link>
		<comments>http://sacbikekitchen.org/2009/02/tonight-monday-29-smart-cycling-clinic/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 22:03:17 +0000</pubDate>
		<dc:creator>Ed Cox</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://sacbikekitchen.org/?p=526</guid>
		<description><![CDATA[Where: The Bicycle Kitchen in Midtown 1915 I Street &#8211; 7-8:30 pm. As a kick-off to the week-long events leading up to the Amgen Race, Ed Cox and Chris Dougherty will be holding a Smart Cycling Clinic on Monday Feb, 9th from 7:00-8:30pm. The class will be free to all, but donations will be taken [...]]]></description>
			<content:encoded><![CDATA[<h3><span style="font-weight: normal;">Where: The Bicycle Kitchen in Midtown</span></h3>
<h3><span style="font-weight: normal;">1915 I Street &#8211; 7-8:30 pm. </span></h3>
<p><strong><strong><span style="font-weight: normal;"><a href="http://www.bikeramento.org/wp-content/uploads/2009/02/bikeintraffic.jpg"><img class="alignleft size-medium wp-image-110" src="http://www.bikeramento.org/wp-content/uploads/2009/02/bikeintraffic-300x200.jpg" alt="" width="300" height="200" /></a>As a kick-off to the week-long events leading up to the <a href="http://www.amgen.com/"><strong><span style="color: #006633;">Amgen Race</span></strong></a>, Ed Cox and Chris Dougherty will be holding a Smart Cycling Clinic on Monday Feb, 9th from 7:00-8:30pm. The class will be free to all, but donations will be taken to support the Sacramento Bicycle Kitchen. </span></strong></strong></p>
<div><strong><strong><span style="font-weight: normal;">The class will cover keeping your bicycle functioning safely and tips and techniques for safe bicycling in traffic. If you sometimes lack confidence on your bike, are a new rider looking for tips, or just want to brush up on the fundamentals, this is the class for you!</span></strong></strong></div>
<h3><span style="font-weight: normal;"><em><strong>This is just the start of a week of activities. Don’t miss the other events happening during <a href="http://www.bikeramento.org/" target="_blank">Bikeramento</a> Week!!</strong></em></span></h3>
]]></content:encoded>
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		<item>
		<title>Intermediate Bicycle Mechanics Class February 16th @7pm</title>
		<link>http://sacbikekitchen.org/2009/02/intermediate-mechanics-class-february-16th/</link>
		<comments>http://sacbikekitchen.org/2009/02/intermediate-mechanics-class-february-16th/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 03:04:11 +0000</pubDate>
		<dc:creator>johng</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://sacbikekitchen.org/?p=493</guid>
		<description><![CDATA[Taught by Super Dave &#38; Chase $20 suggested donation, ten student maximum Topics will selected from the following a. cable routing and adjustment b. headset adjustment c. bottom bracket overhaul d. hub overhaul e. student questions class will include both lecture, q&#38;a, and lab time to practice email j...@sacbikekitchen.org for more info]]></description>
			<content:encoded><![CDATA[<p>Taught by Super Dave &amp; Chase<br />
$20 suggested donation, ten student maximum<br />
Topics will selected from the following</p>
<p>a.	cable routing and adjustment<br />
b.	headset adjustment<br />
c.	bottom bracket overhaul<br />
d.	hub overhaul<br />
e.      student questions</p>
<p>class will include both lecture, q&amp;a, and lab time to practice <br />email <span class="mh-plaintext">j<a href='http://mailhide.recaptcha.net/d?k=01JHHpF9gedB-gNTdJ966wnA==&amp;c=PA8xoCRic-LP6OxWAo1fOrR6mNLDYsLriFaj5G8PWqk=' onclick="window.open('http://mailhide.recaptcha.net/d?k=01JHHpF9gedB-gNTdJ966wnA==&amp;c=PA8xoCRic-LP6OxWAo1fOrR6mNLDYsLriFaj5G8PWqk=', '', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=500,height=300'); return false;" title="Reveal this e-mail address">...</a>@sacbikekitchen.org</span> for more info</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bike Safety Class February 9th</title>
		<link>http://sacbikekitchen.org/2009/01/bike-safety-class-february-9th/</link>
		<comments>http://sacbikekitchen.org/2009/01/bike-safety-class-february-9th/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 03:30:00 +0000</pubDate>
		<dc:creator>johng</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://sacbikekitchen.org/?p=407</guid>
		<description><![CDATA[As a kick-off to the week-long events leading up to the Amgen Race, called &#8220;Bikeramento Week,&#8221; Ed Cox and Chris Dougherty will be holding a Smart Cycling Clinic on Monday Feb, 9th from 7:00-8:30pm. The class will be free to all, but donations will be taken to support SBK. If you sometimes lack confidence on [...]]]></description>
			<content:encoded><![CDATA[<p>As a kick-off to the week-long events leading up to the <a href="http://www.amgen.com">Amgen Race</a>, called &#8220;<a href="http://bikeramento.org">Bikeramento Week</a>,&#8221; Ed Cox and Chris Dougherty will be holding a Smart Cycling Clinic on Monday Feb, 9th from 7:00-8:30pm.  The class will be free to all, but donations will be taken to support SBK.  If you sometimes lack confidence on your bike, are a new rider looking for tips, or just want to brush up on the fundamentals, this is the class for you!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beginners Bike Mechanics Class (January 19th @ 7pm)</title>
		<link>http://sacbikekitchen.org/2009/01/beginners-bike-mechanics-class-january-19th-7pm/</link>
		<comments>http://sacbikekitchen.org/2009/01/beginners-bike-mechanics-class-january-19th-7pm/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 21:54:40 +0000</pubDate>
		<dc:creator>johng</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://sacbikekitchen.org/?p=335</guid>
		<description><![CDATA[We&#8217;ll be holding our first Basic Bike Mechanics Class in the new shop at 1915 I st. on Monday, January 19th from 7-9pm.  $20 suggested donation, with a maximum of ten students. Topics will include&#8230; Parts of a bike Flat fixing Common tools and maintenance supplies Adjustments for comfortable riding Cleaning a bike Lubrication Cable [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-405" title="First Beginners Mechanics Class at the Shop" src="http://sacbikekitchen.org/wp-content/uploads/2009/01/img_3071-300x225.jpg" alt="First Beginners Mechanics Class at the Shop" width="300" height="225" /></p>
<p>We&#8217;ll be holding our first Basic Bike Mechanics Class in the new shop at <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=1915+I+st+sacramento,+ca&amp;sll=37.0625,-95.677068&amp;sspn=57.161276,94.746094&amp;ie=UTF8&amp;z=17&amp;g=1915+I+st+sacramento,+ca&amp;iwloc=addr">1915 I st</a>. on Monday, January 19th from 7-9pm.  $20 suggested donation, with a maximum of ten students.</p>
<p>Topics will include&#8230;</p>
<ol>
<li>Parts of a bike</li>
<li>Flat fixing</li>
<li>Common tools and maintenance supplies</li>
<li>Adjustments for comfortable riding</li>
<li>Cleaning a bike</li>
<li>Lubrication</li>
<li>Cable Adjustment</li>
<li>Student Questions</li>
</ol>
<p>The class will include lecture, q&amp;a, and lab time to practice fixing flats.  Why spend $80 on a tune-up when you can learn to do it yourself for $20?          </p>
<p>email <span class="mh-hyperlinked"><a href='http://mailhide.recaptcha.net/d?k=01JHHpF9gedB-gNTdJ966wnA==&c=PA8xoCRic-LP6OxWAo1fOrR6mNLDYsLriFaj5G8PWqk=' onclick="window.open('http://mailhide.recaptcha.net/d?k=01JHHpF9gedB-gNTdJ966wnA==&amp;c=PA8xoCRic-LP6OxWAo1fOrR6mNLDYsLriFaj5G8PWqk=', '', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=500,height=300'); return false;">John G</a></span> to sign up.</p>
]]></content:encoded>
			<wfw:commentRss>http://sacbikekitchen.org/2009/01/beginners-bike-mechanics-class-january-19th-7pm/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Light Building Workshop</title>
		<link>http://sacbikekitchen.org/2008/11/light-building-workshop/</link>
		<comments>http://sacbikekitchen.org/2008/11/light-building-workshop/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 03:11:46 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[light]]></category>

		<guid isPermaLink="false">http://sacbikekitchen.org/?p=208</guid>
		<description><![CDATA[Do you need a powerful bike light but are low on cash? Come on out and join the crew to build yourself a very high quality 10 watt bike lite that will burn over 2 hours on a charge for under $30.00! The more people who participate, the lower the price will be. No experience [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.meetup.com/invent/photos/479785/" class="flickr-image"  title="DIY Bike Light" rel="flickr-mgr" ><img align="right" src="http://farm4.static.flickr.com/3226/3069161457_ca42832638_m.jpg" alt="DIY Bike Light" class="flickr-medium"  /></a>Do you need a powerful bike light but are low on cash? Come on out and join the crew to build yourself a very high quality 10 watt bike lite that will burn over 2 hours on a charge for under $30.00! The more people who participate, the lower the price will be.</p>
<p>No experience is necessary. We&#8217;ll find something for you to do. Everyone pays the same price. Everyone gets the same thing.<br />
<span id="more-208"></span><br />
Here is what you get:</p>
<ul>
<li>1 each high quality 10 watt bike light that will attach to your helmet or handlebars with a velcro strap(strap included).</li>
<li>1 each 3200 mAh battery pack</li>
<li>1 each battery charger </li>
</ul>
<p>All of this is brand new equipment purchased especially for this project.<br />
A $20.00 deposit (on or before December 1, 2008) is required to RSVP to this event.<br />
Useful skills for this project are:</p>
<ul>
<li>Soldering</li>
<li>Drilling</li>
<li>Cutting</li>
<li>Sewing (the battery will hang from your frame by velcro in a nylon bag)</li>
<li>Cleanup</li>
<li>Setup/snacks</li>
</ul>
<p>To participate <a href="http://www.meetup.com/invent/calendar/9138135/">send your deposit and RSVP here</a>.</p>
]]></content:encoded>
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